Confirmation that a substance possesses anticarcinogenic activity requires extensive " in vitro ", " in vivo ", and European Food Safety Authority ( EFSA ).
12.
And cooked beefsteak contains carcinogens like benzanthracene, heterocyclic amines and traces of arsenic and a fungal toxin, ochratoxin A . But it also has anticarcinogenic substances like linoleic acid and selenium.
13.
Fibre levels average approximately 33.4 g / 100 g of dried " Eru " leaves, while recommended daily intake of fibre is 30 g . Eru has been noted as an anti-inflammatory, anticarcinogenic and antioxidant.
