| 11. | Sow cabbage, kale and broccoli seeds for a fall crop.
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| 12. | 3 cups cut up vegetables ( broccoli, cauliflower, peppers)
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| 13. | Place broccoli in ungreased 11 / 2-quart round casserole.
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| 14. | Add broccoli and cook 5 to 7 minutes, until tender.
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| 15. | Add the spinach, broccoli, red pepper and grilled chicken.
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| 16. | Broccoli can be prepared to this point several hours in advance.
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| 17. | Broccoli rape can be steamed, sauteed, parboiled or baked.
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| 18. | She can do without being hectored as she assesses the broccoli.
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| 19. | You could use regular broccoli if you peel the thick stems.
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| 20. | Toss in the broccoli and stir-fry for a minute.
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