Systematic desensitization is based in part on counter conditioning.
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Systematic desensitization is what Wolpe is most famous for.
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Systematic desensitization, though successful, has flaws as well.
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Behavior Adjustment Training ( BAT ) is a newly publicized treatment option that uses functional analysis and systematic desensitization.
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Examples of therapies that involve imagery, requiring right hemisphere activity in the brain, include systematic desensitization and anxiety management training.
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Virtual reality therapy is a type of therapy that helps patients imagine scenes with the phobic object, like systematic desensitization therapy.
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This is a faster ( yet less efficient and more traumatic ) method of ridding fears when compared with systematic desensitization.
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This can be made less likely with systematic desensitization, another form of a classical condition procedure for the elimination of phobias.
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While systematic desensitization may use these other types of exposure, flooding uses in vivo exposure, actual exposure to the feared stimulus.
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Before engaging in systematic desensitization it is common to train the individual with arachnophobia in relaxation techniques, which will help keep the patient calm.
