| 21. | B vitamins are particularly concentrated in meat such as turkey, tuna and liver.
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| 22. | Tofu is rich in high-quality protein and B vitamins and low in sodium.
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| 23. | Flour tortillas are a low-fat food and contain iron along with B vitamins.
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| 24. | Our meal and grits are enriched with B vitamins, thiamin, niacin and riboflavin.
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| 25. | Folate and the B vitamins also help.
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| 26. | There are other missing B vitamins which were reclassified or determined not to be vitamins.
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| 27. | It is one of eight B vitamins.
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| 28. | Pork is also high in iron and is especially rich in thiamin and the B vitamins.
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| 29. | It also contains several B vitamins.
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| 30. | She said beef is a good source of iron, zinc, protein and B vitamins.
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