|  | 21. | The other supplement to consider is essential fatty acids. 
 
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|  | 22. | GLA is an ?-6 essential fatty acid ( EFA ) but pinolenic acid is not. 
 
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|  | 23. | It is high in some essential fatty acids. 
 
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|  | 24. | If your skin is chapped or cracked, increase your consumption of water and essential fatty acids. 
 
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|  | 25. | In the 1950s Arild Hansen showed that infants fed skimmed milk developed essential fatty acid deficiency. 
 
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|  | 26. | There are two kinds of essential fatty acids that you must consume ( omega-3 and omega-6 ). 
 
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|  | 27. | The difference is that these eggs have more vitamin E and essential fatty acids, Omega-3 and Omega-6. 
 
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|  | 28. | Some studies have shown schizophrenics'cell membranes to have reduced levels of arachidonic and other essential fatty acids. 
 
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|  | 29. | While excessive fat intake can be harmful, deficiency of essential fatty acids can disrupt neurodevelopment and synaptic plasticity. 
 
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|  | 30. | This unconventional approach to health combats serious illnesses using mega-doses of natural vitamins, minerals, and essential fatty acids. 
 
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