| 21. | These effects do not occur with substitution of monounsaturated or polyunsaturated fats for saturated fat.
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| 22. | Remember this : Saturated fats are bad, polyunsaturated fats are better and monounsaturates are best.
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| 23. | Almonds have high levels of polyunsaturated fats in them.
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| 24. | Fish oils contain significant amounts of polyunsaturated fat.
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| 25. | Peanuts also contain linoleic acid, a polyunsaturated fat.
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| 26. | He shows two studies where polyunsaturated fats are the main contributor to atherosclerosis and coronary heart disease.
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| 27. | :: : : : By heating these polyunsaturated fats, you can polymerize them and make a skin.
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| 28. | For example, two of the six studies included in the analysis of N-6 polyunsaturated fat were wrong.
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| 29. | Safflower oil is mentioned as the oil highest in polyunsaturated fat content at the time of writing.
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| 30. | A recent study reported that polyunsaturated fats increase a woman's risk of breast cancer by 69 percent.
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