| 21. | Dehydrogenation also converts saturated fats to unsaturated fats.
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| 22. | "It's unsaturated fat.
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| 23. | The unsaturated fat is lowers the melting temperature to make vegetable oil a liquid ).
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| 24. | Replacing saturated fats with unsaturated fats helps to lower levels of total cholesterol and plaque formation.
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| 25. | :: Note that peanuts have fairly large amounts of unsaturated fat relative to saturated fat.
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| 26. | Eating unsaturated fats is preferable to loading up on carbohydrates as a dietary strategy, he said.
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| 27. | Therefore, the " missing fat grams " may be trans fats plus unsaturated fats.
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| 28. | The most common molecules attacked by oxidation are unsaturated fats; oxidation causes them to turn fermenting.
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| 29. | Thus, various unsaturated fat vegetable oils, such as olive oils, also contain saturated fat.
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| 30. | Positive effects of unsaturated fats have been asserted on theoretical grounds and observed in animal feeding studies.
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