| 21. | I am told alfalfa, vitamin C, vitamin B complex and zinc are good.
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| 22. | Intrinsic factor is needed to absorb vitamin B 12 from food.
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| 23. | The fermentation process increases the vitamin B and vitamin C content.
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| 24. | As for vitamin B-12, a diet containing any animal foods supplies this nutrient.
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| 25. | VITAMIN B-12, available through fortified soy milk or cereals or a vitamin supplement.
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| 26. | Pork is very high in thiamin ( vitamin B 1 ).
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| 27. | It is an antivitamin structurally related to vitamin B 6 ( pyridoxine ).
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| 28. | Officials at Daiichi, which sold vitamin B, could not be reached for comment.
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| 29. | Vitamin B-6 is found in many plant and animal foods.
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| 30. | Coupled together vitamin B 12 and haptocorrin create a complex.
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