How else could Americans, who get fatter every year, simultaneously increase their intake of fast food, a source of hydrogenated fats not even approved by the Atkins diet?
32.
"If you were to get rid of saturated and hydrogenated fats, bread would not have the same flavor, crackers wouldn't have the crumble, pie crusts wouldn't be tender.
33.
Moreover, the guidelines now recommend " minimizing " the intake of partially hydrogenated fats while increasing the consumption of fish and other sources rich in omega-3 fatty acids.
34.
And interesterified fats could be made without hydrogenation even if most probably use some fully hydrogenated fats . ) talk ) 23 : 51, 3 April 2015 ( UTC)
35.
If they see the word ` hydrogenated,'those hydrogenated fats are sources of trans fatty acids, " said Patty Carbone, a registered dietitian at a Los Angeles-area Kaiser Permanente hospital.
36.
Some movie theaters are switching, though, and at least one brand of organic microwave popcorn found in health-food stores lists canola oil instead of hydrogenated fats as an ingredient.
37.
The fat industry found that hydrogenated fats provided some special features to margarines, which allowed margarine, unlike butter, to be taken out of the refrigerator and immediately spread on bread.
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During the manufacture of margarine, makers may convert some unsaturated fat into hydrogenated fats or trans fats to give them a higher melting point so they stay solid at room temperatures.
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Furthermore, polyunsaturated fats ( along with partially hydrogenated fats, fried foods, and smoking ) are implicated in a massive increase of sphingomyelin, a oxysterol which clogs arteries and weakens muscle contraction.
40.
Whole Foods Markets compares the altered sucrose to hydrogenated fats ( trans fats ), the chemically changed fat molecules that won broad acceptance only to be found unhealthy after decades of use.
