| 31. | The meditator strives to be aware of the stream of thoughts, allowing them to arise and pass away without interference.
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| 32. | And when the meditator renounces the last poison of ignorance they leave the three realms altogether and enter the Buddha realms.
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| 33. | Of the former he writes ( p . 32 ) :'It should be on the bookshelf of every meditator.
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| 34. | The Meditator finds it almost impossible to keep his habitual opinions and assumptions out of his head, try as he might.
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| 35. | It is a site above Sani which was founded by Ngawang Tsering ( 1657-1732 ), a famous Zanskar meditator.
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| 36. | Between 1837 and 1838 Boniface was editor of the bilingual weekly magazine " De Meditator " published by Cornelius Moll.
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| 37. | By this, as questions will arise from within, the meditator as a spiritual aspirant will continuously seek answers towards further knowledge.
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| 38. | In meditation you have to eventually submerge your ego, the meditator, and the action of the meditation, and finally yourself.
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| 39. | Bogoda Premaratne could be referred to as a Scholar, a Researcher, a Meditator and a Preacher on Deeper Aspects of Buddhism.
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| 40. | But recent research shows that even a few minutes of meditation a day is beneficial to the meditator's physical and mental health.
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