| 31. | "A combination of overtraining and stress from everything that was building up, " she said.
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| 32. | She was also expected to get medal of Olympic Games in 1996 but retired in 1995 due to Overtraining.
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| 33. | The stuff they go through, just the overtraining, just the mental toughness that you have to develop ."
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| 34. | At some point, if overtraining persists, the individual will be unable to compete at the level they used to.
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| 35. | Some experts recommend periodization, a regimen that builds in recovery time and is intended to prevent the symptoms of overtraining.
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| 36. | Reagan appeared lost and confused in the first debate and would attribute his poor performance to " overtraining ."
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| 37. | Another hazard is overtraining, often from pressures to win when the goals should be fun, fitness, friendship and sportsmanship.
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| 38. | Brief but intense exercise provides maximum stimulus for the body to build strength and endurance, but without the risk of overtraining.
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| 39. | However, I'd say that overtraining an upper body muscle group with just 15 minutes a day is virtually impossible.
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| 40. | As it turned out, the problem was not Dolan's heart, the coach said, but fatigue caused by overtraining.
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