| 1. | Snack a little so you're not tempted to overeat.
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| 2. | I overeat because I'm a damned hog ."
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| 3. | That's what's forcing me to overeat ."
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| 4. | They can help people stay on a healthful diet and not overeat.
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| 5. | In many families, people stifle hurt feelings _ and overeat instead.
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| 6. | But many of us overeat simply because the plate arrives generously loaded.
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| 7. | If you eliminate why you overeat, the weight will drop off.
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| 8. | First, think back to what stimulated you to overeat.
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| 9. | "They won't overeat, or overdrink.
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| 10. | Low self-esteem causes girls to overeat and undereat.
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