static contraction इन हिंदी

static: स्थिर विद्युत्

contraction: दबाव मरोड़ा

	1.	Core exercises primarily involve dynamic and static contraction of the back and abdominal muscles.
	2.	He was then the sole author of Max Contraction Training, a sequel which expanded on his views on Static Contraction and Power Factor forms of training.
	3.	Additionally, sitting in a forward flexed posture causes the lumbar spine to flatten that leads to an imbalanced disc pressure and a static contraction of the extensor muscles of the back.

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