Plasmic Physics appears to be confusing water soluble vitamins.
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:All water soluble vitamins will be excreted, the level generally dependent on how much you consume.
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Couldent it flush out water soluble vitamins like vitamin c or b 12 ? Preceding contribs ) 18 : 10, 29 May 2010 ( UTC)
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More is better with vitamin C . Since it is a water soluble vitamin, the body quickly uses it up, so feel free to replenish with more juice, or better yet, a fresh piece of citrus fruit that will also add fiber to your diet.
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