What it does is boost phosphocreatine levels in your muscle cells.
2.
Another was Otto Folin, an American chemist who discovered Phosphocreatine.
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:: See phosphocreatine ( the name of creatine phosphate ).
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Possible physiological advantages from RSH include compensatory vasodilation and regeneration of phosphocreatine ( PCr ).
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Ingesting creatine can increase the level of phosphocreatine in the muscles up to 20 %.
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Alpha lipoic acid has been demonstrated to enhance muscle phosphocreatine levels and total muscle creatine concentrations.
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Creatine phosphate, or phosphocreatine, is made from ATP by the enzyme creatine kinase in a reversible reaction:
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Creatine is stored in muscle cells as the compound phosphocreatine, which the body uses to enhance the action of the muscles.
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As explained to me, the natural process is that phosphocreatine is made in your liver and transported to the muscles for storage.
10.
The estimated daily requirement of 2 grams is met when the liver, kidneys and pancreas synthesize creatine phosphate or phosphocreatine from three amino acids.
an organic compound of creatine and phosphoric acid; found in the muscles of vertebrates where its hydrolysis releases energy for muscular contraction पर्याय: creatine phosphate, creatine phosphoric acid,