Their faces suffused in a polysaturated glow, second-brainers take to the street _ or, more accurately, the couch, a lusty battle-cry issuing from their greasy lips : " Down with Weight Watchers!
2.
If mono-and polysaturated fats are listed, too, add up the fats and if the amount is less than the total fat amount, the difference is trans fat . ( The American Heart Association recommends getting no more than 20 grams a day from trans and saturated fat combined, or about 10 percent of daily calories .)
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