Make sure you have good light when reading or sewing, this will help you. When you are in need of light, try to avoid intense light bulbs. अपनी आखंो की सहायता के प्रति, घर में अच्छी रोशनी - विशेषकर पढ़ने और सिलाई की गतिविधियों के समय - हो, यह आश्वस्त करना जरूरी है।
परिभाषा
joining or attaching by stitches पर्याय: stitching,
needlework on which you are working with needle and thread; "she put her sewing back in the basket" पर्याय: stitchery,